Yoga Adjustment Workshop

for teachers with Erika Josa

Tuesday 16th & 23rd July - 7.00 - 8.30pm

$40.00 each or $65 for both series

Hands-on assists and adjustment is fundamental for a yoga teacher. To help students to find better alignment, relaxation, stability, and extension, but also help them to prevent from injuries! This workshop series is to empower yoga teachers to build their confidence to assist their students.

The skills to assist your students go a long way in building the relationship that you have with your students and instilling trust. This series of workshops is all about you gaining the confidence to make the right decisions in the moment. After all, your students are unique. They present unique challenges and you need skills to apply yoga adjustments that are tailored to each individual’s situation.

These workshops are divided in groups of asana’s - Standing Asanas, arm balances, backbends, forward bends, hip openers, twisting and inversions.

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